BioQuakes

AP Biology class blog for discussing current research in Biology

Author: sciencegirl025

With Summer Around the Corner, Will You Keep An Eye Out to Protect Your Skin?

Piece of Human Skin
http://commons.wikimedia.org/wiki/File:Human_skin_structure.jpg

Tanning Salons are extremely dangerous to one’s health due to the unnatural and intense UVA and UVB rays that are aimed at the skin. These Ultra Violet rays can lead to premature aging of the skin and skin cancer. While most people know the dangers of tanning salons, many people are unaware of the dangers of natural sun tanning.

Natural sun tanning can be as bad as tanning salons. Your risk of skin cancer increases as you spend more time underneath the strong sun. “According to Arthur Sober, M.D., associate professor of dermatology at Harvard University Medical School, ‘On a cloudy day, a person feels cooler, but is still getting a good amount of UV exposure’.” (FDA,enotalone.com) Which means that although it may be cloudy you are still coming in contact with UV rays. There is still enough sun rays penetrating the newly weakened ozone layer to have an effect on your skin!

The sun has vitamin D which is beneficial to our bodies, so about fifteen to twenty minutes of sun a day is healthy, but not more than that.

The sun emits two major wavelengths- UVA and UVB and these wavelengths increase one’s chances of skin cancer. The body tans because the body is being injured by ultra violet radiation that hits the skin. “These UV rays cause the body to produce an excess amount of melanin which acts like a natural sun screen. In order to get a tan, you must injure your skin first.” (FDA,enotalone.com) In addition to the risk of skin cancer from sun tanning, UVB rays impair the body’s immune system, which normally defends against disease. This increases one’s chances of skin cancers and other diseases.

“UVA rays speed up the skin’s aging due to the changes in the skin’s collagen, the protein in the skin’s connective tissue.” (FDA, enotalone.com). Many cosmetic companies make cremes enhanced with collagen for older women; they add extra collagen on their skin in hopes of reducing the amount of wrinkles they have.– These UVA rays speed up the wrinkling process of you skin, causing pre-mature aging.

Statistics about skin cancer:

“-Skin cancer is the most common form of cancer in the United States. More than 3.5 million cases in two million people are diagnosed annually.

-Melanoma accounts for about three percent of skin cancer cases, but it causes more than 75% of skin cancer deaths.

-Melanoma is the most common form of cancer for young adults 25-29 years old and the second most common form of cancer for adolescents and young adults 15-29 years old.

-A person’s risk for melanoma doubles if he or she has had five or more sunburns at any age.

-More than 20 Americans die each day from skin cancer, primarily melanoma. One person dies of melanoma almost every hour.”

(www.skincancer.org)

Try to keep these statistics in mind and protect your skin from being harmed by excess sun!

Read more at:

http://www.medicinenet.com/skin_cancer/article.htm

http://cancer.about.com/od/skincancermelanoma/f/skincancersympt.htm

http://www.skincancer.org/Skin-Cancer-Facts/

http://www.enotalone.com/article/8106.html

 

Can HIV finally be cured?

While the answer to this question is very broad, there is hope that the number of people living with HIV throughout the world will significantly decrease in the near future due to a toddler who was cured of the virus.

About 1000 infants are born with HIV every day, that’s about 330,000 children each year. While most of the infections are in the developing world, there is still a vast number of people living with HIV in first world countries. An example is the Mississippi mother who had no idea she had HIV until a few days before she gave birth to her baby. Once the doctors learned she was infected with the virus, they took precautionary measures to ensure they could prevent the transfer of HIV during birth, a very common way of HIV transmission along with breast feeding. Once the baby was born Dr. Hannah Gay administer three drugs to the baby within thirty hours of birth. Typically, babies born from mothers with HIV are given two drugs as a prophylactic measure, however Dr. Gay said “her standard is to use a three drug regimen to treat an infection. She did this on the infant without waiting for HIV test results” (CNN.com)

Gay believes that the timing of the drug treatment was extremely crucial, and is key to effectively treating HIV in children/newborns. Currently, researchers are trying to see if this “cure” is an anomaly for a short period of time, or if the cure is permanent. In addition, physicians and scientists are optimistic, hoping that this cure will prevent many children from living with HIV throughout the world. Although the antiviral medications are very costly, doctors believe that it is not a stretch to offer these medications in third world countries and are hoping to soon make these medications available to many clinics throughout the world, assuming the “cure” was a success.

Read more at: http://www.cnn.com/2013/03/05/health/hiv-cure-global-hope/index.html?hpt=he_t3

Cute Baby
Photo By: Christopher Lance
http://www.flickr.com/photos/ninedragons/4822437519/

 

Fluent in another language? Studies show your brain will likely be stronger than average when you’re old!

Photo by: “Barefoot Liam Stock” on Deviantart.com
Find through “Free to use and share” on Google.com http://barefootliam-stock.deviantart.com/art/Huge-map-book-open-book-82979234

A recent study released by the University of Kentucky in Lexington aimed to better understand why “being fluent in more than one language protects against age-related cognitive diseases.”

Researchers used fMRI’s to compare the brains of monolinguals to life-long bilinguals, “LLBL”, (people fluent in two languages since the age of at least 10)  during various activities. Of the 110 participants, they found that mostly all monolinguals and LLBL preformed the same on tests that required simple memory, however on tests which required them to switch between activities, the older LLBL were much faster and quicker to respond than the older monolinguals.

The researchers explained that the results they saw from the older generation of monolinguals and LLBL during the two main testing categories (simple memory and switching tasks), were about the same to the results of the younger generation that they tested in a different study. They concluded that the older LLBL’s experienced less activation in several frontal brain regions linked with effortful processing, meaning that the “older bilinguals used their brain more efficiently than the older monolinguals“.

The scientists also explained that they are not sure if learning a language later in life will give a person the same cognitive benefits when they are older compared to a person who is a LLBL. They are also unsure if it’s the “knowledge of two languages that leads to benefits in aging or if there is some underlying characteristics that bilinguals have” which allows them to be more neurally efficient.

Although researchers still have a lot to learn about the increased neural efficiency found in bilinguals, this study made a vast contribution to the understanding of “the cognitive advantage of bilinguals at an old age.”

 

Read more at: http://thechart.blogs.cnn.com/2013/01/08/lifelong-bilinguals-may-have-more-efficient-brains/?hpt=he_bn2

http://brain.oxfordjournals.org/content/122/12/2207.full

http://www.sciencedaily.com/releases/2012/10/121008082953.htm

 

 

Sleeping with your eyes open while driving?

Researchers at the Liberty Mutual Research Institute in Massachusetts estimate that about 250,000 Americans drive while sleep deprived everyday, and according to the National Highway Safety Administration, about 6,000 people are killed each year by an exhausted driver. That’s only second to drunk driving fatalities!

Experts say that you need about 7-8 hours of sleep a night. If you aren’t getting enough sleep, your judgement and memory can be impaired, and you may even find yourself snoozing throughout the day uncontrollably! What’s worse than that is an insidious phenomenon called microsleep. Microsleeping is a brief transition between sleeping and wakefulness. It can last from a few seconds up to 30 seconds and you may not even realize it.

An ABC reporter did an experiment with the institute just outside of Boston. He mimicked sleep deprivation by staying awake for 32 hours straight. Then he and some of the research scientists got into a van and prepared for him to drive on a closed track for about 2 hours. The reporter explained how he thought he would feel fine as he had done many all-nighters before. However, he wasn’t even able to stay fully awake after 10 minutes of driving. His eyes stayed open, but the monitors

Photo By: Jace
Found through “free to use and share” on Google images
http://pixabay.com/en/driving-car-person-behind-the-wheel-22959/

attached to his brain detected that he was microsleeping. After 20 minutes into the driving, he found himself driving on the grasses off of the track and immediately turned the wheel back onto the track.

Once the experiment was over, the researchers told him that he had fallen asleep a total of 22 times for about 6 seconds each time. 6 seconds may not sound like a lot, but think about not looking at the road while driving for 6 seconds–the possibility of an accident increases tremendously!  Fortunately the experiment was done in a controlled environment while the driver was going only about 15 to 20 mph. Think about all the people who drive sleep deprived everyday while driving with speeds up to 70 mph! Yes, caffeine can help keep you alert, but only for a short period of time. There’s nothing that can replace a good night’s sleep, wouldn’t you agree?

 

Find more information on microsleeping:

http://abcnews.go.com/Technology/blink-eye-dozing-driving/story?id=17870880&page=2#.UOi0fWDMsaA

http://www.sleepdex.org/microsleep.htm

 

Your Morning Coffee Can Weaken Your Vision?!

We all love that energizing cup of fresh coffee to start the day, but can too much lead to Glaucoma?

Cup of Coffee

Will you sacrifice your morning cups of coffee to save your eyesight? Photographer: Ian Britton, http://www.freefoto.com/preview/09-16-72/Cup-of-Coffee

The Harvard School of Public Health observed that Scandanavian countries consume the most amount of coffee in the world and also have the highest rates of Exfoliation Glaucoma (EG). Harvard researchers suspected a link between coffee and EG and proceeded to conduct a study. They took 78,900 women and 41,202 men who initially had no signs of glaucoma and had undergone eye exams between 1980 and 2008 and had them answer a questionnaire of how much coffee they drank each day.

The researchers then looked at their medical records to see if there was any evidence of EG present. Those that drank more than 3 cups of coffee a day, compared to those who didn’t drink any coffee at all, showed elementary signs of EG (fibrous material on lens, high pressure on optic nerve, build up of fluid in the eye) and had a 66% increased chance of developing EG. It’s peculiar how the link was only seen with coffee, not other caffeinated products such as soda, chocolate etc.

A question to ask yourself: will this really change the amount of coffee I drink everyday? Given the benefits of coffee: “decreased chance of developing hypertension, diabetes and high cholesterol” does the possibility of developing EG balance out with the health benefits of coffee? I think it’s fair to say that you should and can drink less than three cups a day to stay on the safe side. Besides, isn’t 2 1/2 cups enough to satisfy your craving, support your health and still minimize your chance of developing EG?

For more information you can visit: “Coffee Might Raise Glaucoma Risk: Study” (http://www.nlm.nih.gov/medlineplus/news/fullstory_129935.html)

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